Individuals & Adults
The same reaction. Again.
Same fears.
Same patterns.
Same self-sabotage.
Same triggers.
It isn't a flaw in you. It's the pattern underneath, and it can be rewired.
Emotional distress rarely exists in isolation. What shows up on the surface is connected to patterns formed deep within.
Karishma works with a limited number of individuals at a time — pioneering Samskāra Rewiring at the root.
The RISE Method
More awareness. More choice. Less automaticity.
Recognise
See the pattern, without judgment
Internalise
Feel what's beneath it
Shift
Practice a new response
Embody
Make it second nature
What makes this different
2,500-year yogic lineage
Practice-led, not just insight
Individually curated practices
No fixed curriculum
Mind, body & breath — holistic
A structured Foundation Series
Two Pathways
Choose the depth that matches where you are.
The Samskāra Pillars Pathways
7 · 14 · 21 sessions
Focused support for a specific challenge, without a long-term commitment.
Inner Transformation Pathway
6-month intensive
For those ready to work at the root — patterns, beliefs, and relationships.
The Samskāra Pillars Pathways can help you with
Tackling stress, anxiety, burnout
Life transitions
Managing emotional imbalance
Navigating relationship challenges
Short-term support
Yogic tools for daily life